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Falling Apart

Spent 5hrs shopping today and I can now say that Christmas is 90-95% done but I also can say
  1. I'm was knackered!
  2. My legs ached
  3. My right hip flexor (?) area at the front of my hip hurt
  4. Slight twinge in top of right quad (had this a couple of times running long runs)

Then this evening I'm noticing my hip more and my right knee. As it's all down the right side I'm guessing something is wrong. Also wondering if this is anything to do with that back problem I had as the massage lady said I had had a spasm on the right side of my back.

I think I will be calling the Dr and saying

  • Fix me nose please!
  • Physio appointment please!

I did mention on the forums the other day that I had been having a pain in my right butt some nights too! Thank god for BUPA is all I can say!

I'm a bit down about this as things were coming together nicely and yesterday I was really up for a good long run and I was starting to re-gain some confidence. Now I'm getting fed up and down again.

Anyway big WELL DONE to Fraggle for today's fab race and PB and also to coach Spans who has pulled it out of the bag yet again!

Comments

beanz said…
I reckon you DO need to see a good physio - the one I have seen based in Derby is excellent
6:51 AM, November 21, 2005
b-z said…
My left side is me bad one

hope you get it sorted soon


have done NOWT about ch----
7:21 AM, November 21, 2005
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