Summer is here (well for today at least!) so I am doing my long run today! 70 mins of walk3 run2. Not sure where I will do it - work, Ashby or home, depends on how early I get out from work!! I would like to go down to club and say hello tonight as well - we'll see the run is the main thing. Maybe I could walk run to Ashby then have a swim and walk home? Nah that will take far too much time up and I have to get gnome ready to go on the boat with the in-laws tomorrow morning. (Half term next week and no child care means we need to get rid of him!)
Athlete in Training! Follow the Dream ... I was told last year that being a runner makes you an athlete and I didn't really believe it. I was also told by someone else that being a good runner is as much in the mind as it is about running. Now that I do believe and it's starting to show! Now I AM an athlete in training!
Comments
what did you do??
did I tell you I saw Dave Mann at Eyam half?