Skip to main content

Can't Admit to being Injured

Well I haven't run since Bramley ... I have my excuses ... recovery, cold, snow, windy, cold and icey.

Today I haven't had any ibruprofen and I think I have done something to me leg. So I will go to club tonight, speak to people, possibly run, probably run!!

Sunday I will attempt a long run. I want to do about 14m but hubby will be at work Sunday morning so this means I will have to get up before 6AM so that I can be awake and out of the nice warm house before 6.30AM. At that time it will be about -5 so NO leon despite what you say I WILL NOT be doing the ice bath when I get back!!

But 1st thing 1st - club tonight!

Comments

Evil Pixie said…
club run of 3.3m and now I have a sore leg. It wasn't the pace, maybe it was the hills as it was the hills that slowed me down last week.
Will see Dr Monday and get to a Physio.
Looks like long run will have to be cancelled and replaced by something else.
Really down about this all - got my ashby 20 number yesterday and now it's looking like a DNS
:-(
Evil Pixie said…
oh yesterdays run was far from fast but it was hilly and it was when I got to the hills that the leg started to notice at Bramley (and I slowed down!)
Walking about today has been OK - so it's the impact of running + imclines (I always said I hated hills!)
I may ask if I can start the Ashby race early, the leaflet implies a small field (500) so I WILL be last and don't want to keep the marshalls (my club mates!) out too long especially as club peeps normally run the course on the sat for their own prizes!!
(see still think I can do it!)
Evil Pixie said…
Assuming I last the 20m I WILL be last cos I'm slower than you and you know that!!
I'd love a running partner for some of the run if you can slow down for me

Popular posts from this blog

There are some truely wonderful people out there

just recieved this by mail from a fellow blogger. I want to share it so everyone can benefit as I have. I've wiped my tears away and I've printed this up so when I am getting sulky and down I will read this and remember .... Aim High! (how appropriate is that name!) Don't EVER think that you any any less of a runner than anyone else Kim, You show a dedication and determination that puts many people to shame. You have a goal for your marathon time which is truly amazing - and I am inspired by it..We all have our dream peaks (sorry about the mountain reference again - I'm a mountaineer too!) - and they are a reflection of who we are and what we are able to acheive - for ourselves - and anyone who can't see the value of that endeavour is blind indeed.When you run your next pb - to me that is as phenomenal an achievement as any world record..and I will bounce up and down like a mad thing at the thought of it - and I get pretty animated when I'm excited about somethi...

To Swim or Not To Swim

That's my pondering today! Yesterday I had a bit of a headache and today I woke with the stick slightly sore "cold" like throat. Then when I was at work I felt that coldy icky yucky feeling. I've eaten now and feel better in that the icky feeling has gone but still got the head and the throat. Swimming stuff is in the car as I was planning a 40 mins pool jogging session. Now I don't know. Will see how I feel later on. I want to swim but then I also don't want to make any lurgy that I may be harbouring any worse! We'll see! So did you guess??? Yes of course I went! Well it was just me head and if I was running outside I would have run! Anyway 55mins of which 40 was pool running and then several good lengths of swimming which is starting to feel good and fitness for swimming is improving too! Now I have a stinking headache and can confirm my throat feels like crap! That may have been my last exercise for a few days :-( Other news .. I wasn't going to say...

Gulp

I'm strangely nervous about tomorrow. I know it's only 2.5m (x2!) but there will only be a max of 50 runners per leg (only 45 teams last year I think). I'm sure my 12mm pace will be last. I have a lovely casserole (loadsa spuds!) for tea tonight and 2 glasses of wine. I'm now on the non-alcoholic fluids. The lucozade is ready to make and I'm still not sure what to wear! I was going for shorts and vest. Then capri legs and crop top/vest but I'm not sure! If I'm cold/cool I will run faster! But then I don't want to burn up and crash or freeze waiting for the start. If I wear layers will I be too hot .... blah blah blah. Help!! Still not sure what to do "gadget wise". Just watch and guess extra mileage, GPS and stop/start with each warm up, race and cool down, HRM and GPS or just HRM and watch!??!! I'm thinking that I will do leg 1 (1.5m) as a warm up leaving before the race to make sure I am ready. Then stop for some stretches and strides. Th...