Skip to main content

Recovering Still?

Well the quads are still a tad tight/sore (mainly the right one) so I guess that I am still recovering from FLM and that the Friday run and Saturday drills where probably too soon!

So in the mean time I will try to do some strethes and maybe some toning (failed so far!) some gardening and plumbing (yep still haven't sorted the washing machine!)

I have to races entered this year so plenty of time to rest, recover and gain some proper fitness, strength and speed! I may do the Mortimer 10K in September (depending on the date) but that's all I have in mind!

Comments

fraggle said…
Pix the trampett is great. I can either do a two-footed bounce or a kind of on-the-spot-knees-up-mother-brown type jog (which I prefer). Can easily while away half an hour to mtv or eastenders. It's low impact and aerobic exercise. Maybe get one (only £18 from argos) and try it out before forking out for a tready? (at least then you can watch tv rather then being stuck in the garage - and if Oliver is anything like me teo then he'll love it too :o)
3:00 PM, May 03, 2005
Evil Pixie said…
sounds like a good idea Frags - I might have a nose about. Boots do them and I have points so could get it free!
3:42 PM, May 03, 2005
fraggle said…
Even better!


i think you're being *very* disciplined and not looking for races for a while - I know I couldn't do it!
6:13 PM, May 03, 2005
Post a Comment

Popular posts from this blog

The Next Three Weeks

So I have a few busy weeks ahead that may, or may not, affect what happens here. So this weekend I am running the Chester metric marathon - should do about 3:30 and get a PB by around 30 mins if things go to plan. Next week I am on holiday and have the in-laws visiting which will be nice. Then after then I have 2 weeks of jury service in Derby. I really want to get a case as I am really interested in knowing what actually happens and what it's like in court. But knowing my luck I will have 2 weeks of waiting for nothing. I have Ami's zoom calls to review and take notes on, books to read, coloring/drawing to try my hand at and Loki to watch! After that the exciting news is my part time request has gone through so from 4th December I will be part time. Very exciting. Then hopefully I can start a potential path to being a swimming teacher. Fun days ahead
Post a Comment
Read more

What Are You??

Apparently I am a geek after spending some time chatting to a first line support person and comparing degrees!! I am also apparently an executive as I earn more than a certain sum of money! This I must point out is executive in the eyes of a Midlands person and not a southern!! I think I am a runner and a mother because I run and have a son! I don't think I have a career and would struggle to define what I really do! Talking of which I may change the address for this site to blog.html or similar because if I do go job hunting I am not sure if my made ramblings should be front page news!! hehe!! I currently work in IT doing support with a hint of customer service at second line. I run and I'm trying to learn to draw! So what or who are you!?!
8 comments
Read more

Reasons to Be Grateful

AKA Not allowing myself to sulk and moan. I'm healthy and can exercise when I want for as long as I like I have a loving husband a great son a job that pays the bills I am clever I can amuse myself  I have the skills to learn new things I have the skills to plan new exciting things and changes I have 2 amazing funny fluffy cats I am safe and secure and financially safe I have the technology to entertain myself  I will add to this list!
Post a Comment
Read more